|
|
|
SKINNY MYTH: “Fat blockers can cause twice as much weight loss”
Myth.
Just the opposite.
In clinical studies, alli™ users have been shown to lose 1-2 pounds per week and reduce total body weight by 6-10 percent.
People using weight l...
|
|
|
|
|
|
|
Celebu-Diets – plus the myths and lies surrounding them – bounce around the Internet at lightning speed. SkinnyMyths.com, and its Celebu-Diet Myth-o-Meter brainchild, exposes the myths hitting the American digital radar in May.
While Paris Hilton...
|
|
|
|
|
|
|
SKINNY MYTH: “Over 95% of dieters regain their weight due to genes and hormones…it’s a glandular thing!”
Myth. Although hormones and genetics play a role in weight and weight maintenance, they’re not solely responsible for weight regain after a...
|
|
|
|
|
|
|
|
|
|
SKINNY MYTH: “You always gain weight when you stop smoking.”
Myth.
Smoking cessation is one of the best things to do for your health!
Not everyone gains weight after giving up cigarette...
|
|
|
|
|
|
|
How do the stars get so thin?
Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s Who of Hollywood beauties. The Black Book of Hollywood Diet Secrets takes ...
|
|
|
|
|
|
|
SKINNY MYTH: “Exercising on an empty stomach is best”
Myth.
It makes no difference when it comes to weight loss.
For weight control, you need to look at the whole day's calorie balance -...
|
|
|
|
|
|
|
In a recent Glamour interview, Fergie Ferg revealed that one of her diet tricks is shots of organic apple cider, unfiltered. She said:
"Two tablespoons. For some reason I've noticed a difference ...
|
|
|
|
|
